Vegan Pumpkin Chili
Discover how to make vegan pumpkin chili with bold flavors, hearty ingredients, and a simple recipe perfect for cozy fall nights.
Ingredients
- 1 tablespoon olive oil or your preferred cooking oil
- 1 medium onion diced
- 3 cloves garlic minced
- 2 teaspoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt or to taste
- 1/4 teaspoon black pepper
- 1 can 15 ounces pumpkin purée
- 1 can 15 ounces black beans, rinsed and drained
- 1 can 15 ounces kidney beans, rinsed and drained
- 1 can 15 ounces diced tomatoes (with juices)
- 2 cups vegetable broth
- 1 tablespoon maple syrup optional, for sweetness
- 1 jalapeño diced (optional, for spice)
- Juice of 1 lime optional, for brightness
Instructions
- Heat the olive oil in a large pot over medium heat until warm. The chopped onion and minced garlic are cooked until softened and aromatic, about 3-4 minutes.
- Add the chilli powder, cumin, smoked paprika, salt, and black pepper, stirring to combine. Cook for 1 minute to let the spices toast and enhance their fragrance.
- Stir in the pumpkin purée, black beans, kidney beans, diced tomatoes with their juices, and vegetable broth. Stir everything together until well combined.
- If using, add the maple syrup and diced jalapeño. Stir to mix evenly.
- Bring the mixture to a soft boil, then lower the heat to a simmer.
- Cover the pot and let it simmer for 20-30 minutes, stirring occasionally to avoid sticking.
- Before serving, taste the chilli and modify the seasonings to your preference. If desired, stir in the lime juice for added brightness.
- Ladle the chilli into bowls and garnish with your favourite toppings, such as fresh cilantro, avocado slices, or vegan sour cream.
Notes
- Storage: Keep any leftovers in an airtight container and refrigerate them for up to 5 days. This chilli also freezes well for up to 3 months.
- Customization: Feel free to swap the beans for your favourites, such as chickpeas or pinto beans. Add vegetables like bell peppers or sweet potatoes for extra nutrition.
- Spice Level: Adjust the heat by adding more chilli powder or jalapeño, or leave it out for a milder version.
- Serving Suggestions: This chilli pairs beautifully with vegan cornbread, tortilla chips, or crusty bread.