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Vegan Potato Soup

Vegan Potato Soup

James
Warm up with this easy and creamy vegan potato soup recipe. A cozy, dairy-free comfort food made with simple, wholesome ingredients.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course
Cuisine American
Servings 4
Calories 280 kcal

Ingredients
  

  • 1 tbsp olive oil or vegan butter
  • 1 medium yellow onion diced
  • 3 cloves garlic minced
  • 4 cups Yukon Gold potatoes peeled and cubed (about 4–5 medium)
  • 3 cups vegetable broth low sodium if preferred
  • 1 cup unsweetened plant-based milk oat or coconut milk recommended
  • 2 tbsp nutritional yeast
  • Salt and pepper to taste

Optional Add-ins:

  • 1 carrot diced
  • 1 celery stalk diced
  • 1 tsp dried thyme or smoked paprika
  • Handful of spinach or kale for extra greens
  • ½ cup cooked white beans or lentils for protein boost

Instructions
 

  • Warm the olive oil in a big pot over medium heat. Toss in the chopped onion and sauté until it’s nice and soft—around 5 minutes. Add the garlic, and let it cook for another minute until it smells amazing.
  • Add the cubed potatoes, vegetable broth, and any optional veggies or herbs. Let it boil, then turn the heat down to a gentle simmer. Cook uncovered for 15–20 minutes or until potatoes are fork-tender.
  • Blend it in the pot with an immersion blender until perfectly smooth. Blend only half the soup for a chunkier texture and leave the rest as-is.
  • Stir in the plant-based milk and nutritional yeast. Simmer for another 5 minutes. Season with salt and pepper to taste.
  • Ladle the soup into bowls. Garnish with chopped fresh herbs, a drizzle of olive oil, or crunchy croutons if desired.

Notes

  • Storage: Keeps in the fridge for up to 5 days in an airtight container.
  • Freezing: Freeze for up to 3 months. Reheat on the stove and add a splash of broth if needed.
  • No blender? Mash with a potato masher for a rustic, chunky texture.
  • Make it spicy: Add red pepper flakes or chipotle for heat.
  • Make it gluten-free: Ensure your broth and plant milk are certified gluten-free.
Keyword Vegan Potato Soup