Vegan Lentil Shepherd's Pie
James
Make this easy Vegan Lentil Shepherd's Pie, a hearty, comforting, plant-based recipe perfect for any occasion. Delicious and healthy!
Prep Time 15 minutes mins
Cook Time 45 minutes mins
Total Time 1 hour hr
Course Main Dish
Cuisine British
Servings 6
Calories 320 kcal
For the Lentil Filling:
- 1 cup dry green or brown lentils or 2 1/2 cups cooked lentils
- 2 cups vegetable broth plus more if needed
- 1 medium onion diced
- 3 garlic cloves minced
- 2 medium carrots diced
- 1/2 cup frozen peas
- 1/2 cup frozen corn
- 1 tablespoon olive oil
- 1 tablespoon tomato paste
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 bay leaf
- 2 tablespoons vegan Worcestershire sauce
- Salt and pepper to taste
For the Mashed Potato Topping:
- 2 pounds potatoes Yukon Gold or Russet, peeled and chopped
- 1/4 cup plant-based milk unsweetened and unflavored
- 2 tablespoons vegan butter
- Salt and pepper to taste
Prepare the Lentil Filling:
Rinse and cook the lentils in 2 cups of vegetable broth. Add thyme, rosemary, and a bay leaf. Simmer for 20-25 minutes or until tender. Drain any excess liquid.
Heat olive oil in a large skillet over medium heat until warm. Toss in the onions and garlic, cooking for about 3-4 minutes until softened.
Stir in carrots and cook for another 5 minutes. Add tomato paste and stir well.
Mix in cooked lentils, peas, corn, vegan Worcestershire sauce, and season with salt and pepper. Let the filling simmer for 5-7 minutes to combine the flavors.
Make the Mashed Potato Topping:
Boil the peeled and chopped potatoes in salted water until fork-tender, about 15-20 minutes. Drain well.
Mash the potatoes with plant-based milk, vegan butter, salt, and pepper until smooth and creamy.
Preheat your oven to 375°F (190°C).
Spread the lentil filling evenly in a baking dish (9x13 inches works well). Spread mashed potatoes over the filling, ensuring it’s fully covered. Use a fork to create texture on the surface.
Bake for 25-30 minutes, or until the top is golden and the filling is sizzling. For extra crispness, broil for 2-3 minutes at the end.
- Make it Gluten-Free: Use gluten-free vegan Worcestershire sauce or tamari.
- Optional Add-ins: Add mushrooms or spinach for extra veggies.
- Storage Tips: Store leftovers in the fridge for up to 4 days or freeze for up to 3 months. To maintain the best texture, reheat in the oven.
- Potato Swap: Sweet potatoes can be used instead of regular potatoes for a unique twist.
Keyword Vegan Lentil Shepherd's Pie