I have to admit, I used to be obsessed with Cobb salads. You know, the ones loaded with crispy bacon, chunks of chicken, hard-boiled eggs, and creamy blue cheese? But when I switched to a plant-based lifestyle, I thought I had to say goodbye to my beloved Cobb salad forever.
Then it hit me: why not make a vegan version with all the same bold flavours, crunch, and creamy goodness but with entirely plant-based ingredients? And let me tell you, this Vegan Cobb Salad is everything I wanted and more! It’s hearty, satisfying, and full of vibrant, fresh ingredients that make every bite an explosion of textures and flavours.
This salad has become one of my go-to meals when I want something nutritious, high in protein, and delicious. Whether you’re vegan, curious about plant-based eating, or just looking for a fresh, wholesome meal, you’ll love this recipe as much as I do!
What is a Vegan Cobb Salad?
If you’ve never had a Cobb salad, let me quickly break it down. Robert Cobb created the original version in the 1930s, and it’s a big, satisfying salad packed with lettuce, grilled chicken, crispy bacon, hard-boiled eggs, tomatoes, avocado, blue cheese, and a creamy dressing. Sounds delicious, right? But obviously, it’s not vegan-friendly.
So, I decided to get creative and swap out the animal-based ingredients for equally delicious plant-based alternatives. Here’s what I came up with:
- Romaine lettuce – The crisp, refreshing base of the salad.
- Chickpeas or marinated tofu – My favourite protein-packed substitute for chicken.
- Tofu bacon or coconut bacon – Smoky, crispy, and just as addicting as regular bacon.
- Avocado – Because every good Cobb salad needs some creamy avocado goodness.
- Cherry tomatoes & cucumbers – Freshness, colour, and a juicy crunch in every bite.
- Red onions – Add a sharp, tangy contrast.
- Vegan blue cheese or nutritional yeast – A plant-based way to get that rich, umami flavour.
- Vegan dressing – Ties everything together with a luscious, creamy finish.
I promise you, this salad gives you the same satisfaction as the classic version, but without any animal products.
Ingredients Needed for the Best Vegan Cobb Salad
I want big flavours and satisfying textures when I make this salad, so I carefully choose ingredients that pack a punch.
Salad Base:
- Romaine lettuce, chopped
- Cherry tomatoes, halved
- Cucumber, diced
- Red onions, thinly sliced
- Avocado, sliced
Protein & Toppings:
- Chickpeas, drained and rinsed
- Tofu bacon
- Vegan blue cheese crumbles or nutritional yeast
Vegan Tofu Bacon:
- Firm tofu, cut into small strips
- Tamari or soy sauce
- Smoked paprika
- Maple syrup
- Garlic powder
Vegan Dressing Options:
- Cashew Ranch Dressing
- Tahini Lemon Dressing
- Avocado Lime Dressing
How to Make Vegan Cobb Salad – Step-by-Step Guide
1. Prepare the Tofu Bacon
I have a profound love for tofu bacon. It’s smoky, slightly crispy, and adds that perfect salty bite. Here’s how I make it:
- Mix tamari, smoked paprika, maple syrup, and garlic powder in a bowl.
- Toss tofu strips in the marinade and sit for at least 10 minutes.
- Bake at 375°F (190°C) for 20 minutes, flipping halfway, until crispy.
2. Chop and Assemble the Vegetables
While the tofu bacon is baking, I chop up my romaine lettuce, cherry tomatoes, cucumbers, and red onions. Pro tip: Use a sharp knife! It makes the process faster and helps keep your veggies crisp instead of bruised.
3. Make the Vegan Dressing
- Blend cashews, lemon juice, garlic, nutritional yeast, and plant milk for a dairy-free ranch dressing.
- Alternatively, whisk together tahini, lemon juice, maple syrup, and Dijon mustard for a tangy tahini-based dressing.
4. Assemble the Salad
- Arrange tofu bacon, chickpeas, avocado slices, and vegan cheese over the veggies.
- Drizzle with your vegan dressing and toss well.
And that’s it! You now have a gorgeous, restaurant-worthy Vegan Cobb Salad ready to be devoured.

Best Vegan Dressings for Cobb Salad
I love playing around with different salad dressings. Here are some of my favourites:
1. Vegan Ranch Dressing
- Soaked cashews
- Water or plant milk
- Lemon juice
- Garlic powder
- Dill
- Salt and pepper to taste
2. Tahini Lemon Dressing
- Tahini
- Lemon juice
- Maple syrup
- Dijon mustard
- Water to thin
3. Avocado Lime Dressing
- Ripe avocado
- Lime juice
- Olive oil
- Garlic powder
- Water to blend
Tips for the Perfect Vegan Cobb Salad Every Time
- Meal Prep Friendly: I make a big batch and store the ingredients separately to keep them fresh.
- Boost the Protein: Sometimes, I add quinoa, hemp seeds, or roasted chickpeas if I want an extra-filling meal.
- Experiment with Dressings: Each time I make this salad, I try a different dressing to switch things up!

Conclusion: Try This Vegan Cobb Salad Today!
If you’ve made it this far, you’re probably as excited as I was when I first created this recipe. This vegan Cobb salad is everything you love about the original but fresher, healthier, and entirely plant-based.
I seriously can’t wait for you to try this! When you do, let me know how it turns out. Snap a photo, tag me on social media, and most importantly—enjoy every delicious bite!

Vegan Cobb Salad
Ingredients
For the Salad:
- 4 cups romaine lettuce chopped
- 1/2 cup cherry tomatoes halved
- 1/2 cup cucumber diced
- 1/4 cup red onions thinly sliced
- 1 avocado sliced
- 1 cup chickpeas drained and rinsed
- 1/4 cup vegan blue cheese crumbles or nutritional yeast
For the Tofu Bacon:
- 1/2 block about 7 oz firm tofu, cut into small strips
- 1 tbsp tamari or soy sauce
- 1 tsp smoked paprika
- 1 tsp maple syrup
- 1/2 tsp garlic powder
- For the Vegan Dressing Choose one
Cashew Ranch Dressing:
- 1/2 cup soaked cashews
- 1/4 cup water or plant milk
- 1 tbsp lemon juice
- 1 tsp garlic powder
- 1 tsp dried dill
- Salt and pepper to taste
Tahini Lemon Dressing:
- 1/4 cup tahini
- 2 tbsp lemon juice
- 1 tbsp maple syrup
- 1 tsp Dijon mustard
- 2 tbsp water to thin
Avocado Lime Dressing:
- 1/2 ripe avocado
- Juice of 1 lime
- 1 tbsp olive oil
- 1 tsp garlic powder
- 2 tbsp water to blend
Instructions
- In a bowl, mix tamari, smoked paprika, maple syrup, and garlic powder.
- Toss the tofu strips in the marinade and let sit for at least 10 minutes.
- Bake at 375°F (190°C) for 20 minutes, flipping halfway, until crispy.
- Chop romaine lettuce, cherry tomatoes, cucumber, and red onions.
- Slice the avocado and set aside.
- Blend or whisk all ingredients until smooth and creamy.
- Arrange lettuce, chickpeas, tofu bacon, avocado slices, cherry tomatoes, cucumber, and onions in a large bowl.
- Sprinkle with vegan blue cheese or nutritional yeast.
- Drizzle with your chosen vegan dressing.
- Toss the salad or serve it with toppings arranged for a classic Cobb salad presentation.
Notes
- Storage: Keep leftovers in an airtight container for up to 3 days (store dressing separately).
- Protein Boost: Add quinoa, hemp seeds, or roasted chickpeas for extra protein.
- Nut-Free Option: Use tahini or avocado dressing instead of cashew-based dressings.
- Gluten-Free: Ensure tamari instead of soy sauce for a gluten-free version.